Community Group Coaching:
Via our mobile app where you get access to our weekly meet ups and monthly workshops, a Stress-Less Coach will guide you through your programme, Daily movements to perform, Stress management techniques and Nutritional practices.
One to One Coaching:
One to One coaching at one of our studio spaces in Inner London. You also get stress management techniques and nutritional practices.
Our community event 'Wellness is my Way of Life' is for our community to meet up and connect. A community is a family of people who have common goals and values. Our goal is to create a community of people who care about their health and wellness and want to build a true sense of well-being.
Working on movement, meditation and meaningful conversation, it is the perfect way to build a strong support network around you and your mission.
Everyone deserves the right to be happy and healthy. Our aim as a company is to deliver effective methods to our community so they can increase the quality of their lives, build strong human relationships with like-minded people and to be a force of good change in the world.
WANT TO BECOME A MEMBER?
Stress-Less will process your request within 24 hours
One of the Stress-Less PT Coaches will contact you about booking your induction
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