WANT TO BECOME A MEMBER?
One of the Stress-Less PT Coaches will contact you within 24 hrs to book your induction
Via mobile apps, a Stress-Less Coach will guide you through your programme. This includes daily movements to perform, group sessions to stream live, stress management techniques and Nutritional protocols.
One to One Coaching:
One to One coaching at one of our studio spaces in Inner London or from the comfort of your own home. You also get stress management techniques and nutritional practices delivered to you.
At Stress-Less, we believe sound health advice should be accessible to all.
We also believe in delivering a personalised service void of generic fact sheets and no accountability.
#BUYONEGIVEONEFREE was born when Stress-Less Founder Michael's father was recovering from cancer and he was visited by a cancer care worker. During the conversation, his father was advised to make some lifestyle changes (exercise more, manage stress and make better food choices) but was given little guidance as to how.
From this #buyonegiveonefree was born.
Everyone deserves the right to be happy and healthy. Our aim as a company is to deliver effective methods to our community so they can increase the quality of their lives, build strong human relationships with like-minded people and to be a force of good change in the world.